Being a parent is a learning experience, and it’s okay to make mistakes and learn as you go. Dr Harvey Karp The new way to calm crying and help your Newborn sleep…
Best Parenting Books
Click on the book to reveal the key takeaways from those books
The Miracle of Mindfulness
It was originally written in Vietnamese as a long letter and later translated into English to be published as a book. In the digital era, we are drowning in information and always…
Tips to beat a low mood and depression by Dr Julie Smith
Tip1: Excercise : Move your body. Neuroscientists have observed that the hippocampus, a part of the brain that is involved in mood regulation, has shrunk in depressed individuals. Exercise encourages the development…
Best Ideas from – “Why has Nobody told me this before?”
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. As…
Best Ideas from the Subtle Art of not giving a F*CK
I’m sharing my favourite lessons from this impactful book to give you an idea of what to anticipate. Lesson 1: Not giving a fuck is not about being indifferent. It just means…
Summary of Best Spiritual Books
You must understand the whole of life, not just one part of it. That is why you must read, that is why you must look at the skies, why you must sing,…
Best Home Remedies for Dry Cough
There can be multiple reasons behind dry cough. A dry cough may be caused by the flu, common cold, asthma, exposure to cigarette smoke, and more. In addition to medicines and cough…
Best Ideas from You2
Making a quantum leap going from you to you2-means accomplishing far more, in less time, with only a fraction of the effort you’ve been giving. Author introduced the concept of Quantum Leap…
Best Ideas from Self Help Books
The Kaizen Philosophy assumes that our way of life- be it our working life, our social life, or our home file–deserves to be constantly improved. Masaaki Imai So, here are a few…