Tip1: Excercise : Move your body. Neuroscientists have observed that the hippocampus, a part of the brain that is involved in mood regulation, has shrunk in depressed individuals. Exercise encourages the development…
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Tip1: Excercise : Move your body. Neuroscientists have observed that the hippocampus, a part of the brain that is involved in mood regulation, has shrunk in depressed individuals. Exercise encourages the development…