The Vigyan Bhairava Tantra contains 112 meditation techniques for self-realization. It is believed that these are the meditations given by God. Many Meditation Techniques attempt to quieten the mind, by first focusing…
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The Vigyan Bhairava Tantra contains 112 meditation techniques for self-realization. It is believed that these are the meditations given by God. Many Meditation Techniques attempt to quieten the mind, by first focusing…