We are in constant pursuit of happiness which actually lead to greater suffering and unhappiness and even depression. This book talks about Happiness Trap and its vicious cycle and how to come out of it.
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Tag: Happiness
Secrets of Happiness & Well Being from “The Happiness Hypothesis”
“The Happiness Hypothesis” by Jonathan Haidt is a book that explores the factors that contribute to happiness and well-being. The book draws on insights from psychology, philosophy, and neuroscience to offer a comprehensive understanding of what makes us happy.
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“Attached” Book Summary
“Attached” is a book by Amir Levine and Rachel Heller that explores the science of attachment theory and how it applies to romantic relationships.
Top Ideas from “The Mastery of Love” Book
“The Mastery of Love” is a book written by Don Miguel Ruiz, published in 1997. The book explores the concept of love and how it relates to human relationships. It is a guide on how to develop healthy relationships and cultivate self-love.
Top Ideas from “All or Nothing Marriage”
“All or Nothing Marriage” is a book by Eli J. Finkel that explores how the institution of marriage has evolved over time, and provides insights and strategies for couples to improve their relationships.
Summary of Best Spiritual Books
You must understand the whole of life, not just one part of it. That is why you must read, that is why you must look at the skies, why you must sing,…