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Top Ideas from “Atomic Habits” Book

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“Atomic Habits” by James Clear is a popular self-help book that provides a practical and science-based approach to creating and maintaining good habits like 1% Rule, 2 Minute Rule, Habit Stacking, 4 Step Model of Habit Formation etc

Synopsis from Sounds of Liberation

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Commentary on “The Spanda Karikas” by Ranjit Chaudhri Spanda Karikas and the Shiva Sutras belonging to the Spanda School of Kashmir Shaivism, along with Vigyan Bhairava Tantra and the Paratrishika. Kashmir Shaivism,…

“Attached” Book Summary

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“Attached” is a book by Amir Levine and Rachel Heller that explores the science of attachment theory and how it applies to romantic relationships.

Top Ideas from “The Mastery of Love” Book

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“The Mastery of Love” is a book written by Don Miguel Ruiz, published in 1997. The book explores the concept of love and how it relates to human relationships. It is a guide on how to develop healthy relationships and cultivate self-love.

“The Opposite of Spoiled” Summary

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“The Opposite of Spoiled” is a book written by Ron Lieber that offers a practical guide to raising financially responsible and grounded children. The book provides parents with tips and strategies to help them teach their children the value of money, work, and generosity.

Tips from “The Daily Dad” book

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We are not just raising children, we are raising future adults. As fathers, we have the power to shape our children’s lives in profound ways. “The Daily Dad” is a book written…

Key Ideas from “The 5 Love Languages of Children”

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“The 5 Love Languages of Children” by Gary Chapman and Ross Campbell is a book that explores how parents can communicate love to their children in a way that resonates with each child’s unique personality and needs.

Top Ideas from “All or Nothing Marriage”

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“All or Nothing Marriage” is a book by Eli J. Finkel that explores how the institution of marriage has evolved over time, and provides insights and strategies for couples to improve their relationships.

Key Ideas from “Hold Me Tight” book

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“Hold Me Tight” by Dr. Sue Johnson explores the science behind love and attachment, as well as the ways in which relationships can be transformed and strengthened.

Summary of “The Seven Principles for Making Marriage Work” Book

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The book “The Seven Principles for Making Marriage Work” by John Gottman outlines seven principles for building and maintaining a happy and healthy marriage.

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